Health And Wellness Events In
Time management Workshop 16june

HOW CAN I GET MORE DONE IN LESS TIME?
MAKE EVERY EFFORT COUNT

It seems that there is never enough time in a day. We all get the same 24 hours, why is it that some people achieve so much more than others? The answer lies in Time Management.

In this world of high-speed computers and ultra-fast communication, antiquated administrative systems cant meet the demand. So how can you keep up? Faster facilities are one solution. But machines are not the total answer. Behind every machine is a real, live person. Behind every successful business or activity is a person who knows at least something about organizing and planning. The Effective Time Management Workshop shows you how to get more done in less time, using the fundamentals of efficiency. Many people have no clue how to do itthis Workshop shows you how.

ON THE EFFECTIVE TIME MANAGEMENT WORKSHOP YOU WILL LEARN:
1. Why some people work hard but dont get much done, yet others can accomplish a lot with far less effort.
2. What wastes time on the job, and how to cut your work in half yet still get more done.
3. How to put a goal or plan into simple, doable steps so you can easily attain it.

Pamper and Relax yourself in the arm of nature

 

**Jala neti is one of the six purifying techniques, called shatkarma, in the "Hatha Yoga Pradipika." The term is Sanskrit and translates literally to "water cleansing."
Jala neti is an ancient practice performed by yogis to cleanse their nasal passages. It may be commonly referred to as simply neti. Performing jala neti involves using a neti pot filled with room temperature saline water to pour through the nasal passages.
**The word Shankhaprakshalana comes from two words. Shankha meaning "conch" and prakshalana meaning to wash completely. The word shankha is used to represent the entire alimentary canal from mouth to anus. This practice is also known as "varisar dhouti". This practice is also a part of kaya kalpa, which is an ayurvedic technique for physical purification and transformation, kaya means body & kalpa means transformation. Shankhaprakshalana is the process to clean the intestinal tract by removing the impurities with salty water

The program also includes visit to ancient temples around the resort. On the last day we take the guests to Barog railway station which is a UNESCO Heritage site and from there they board Toy train to kalka.

Daily routine:-


06:00 AM Wake up
06:15 AM Warm up
06:30 AM Yoga
07:30 AM Meditation
08:00AM Get ready
08:30 AM Breakfast
09:00 AM Trekking
1300 Hours Lunch at Hang Rang restaurant a gastronomical delight at the
resort
1330 Hours Yog Nidra
1430 Hours Interaction with locals
1600 Hours **Jala Neti /**shankh prachlan (Optional)
1800 Hours Game/Process
1900 Hours Enjoy fire, dance
2000 Hours Dinner followed by satsang

Make your own Plant

Come join us for this exciting Christmas special plant making workshop.

You will be making a 4inch glass terrarium with the guidance of experts.

There's nothing better than a terrarium for a gift or as an intriguing addition to your home. Like a little world within itself, they spark the imagination and inspire the soul. Create your own garden in a bowl and help it grow together. 

All the required material will be provided to you during the workshop.